Waiting May Reduce Need for Back Surgery
New studies demonstrate that waiting may be the best alternative to back surgery.
Approximately 1.5 million back surgeries are performed worldwide. These surgeries are performed to address painful problems associated with slipped or misaligned disks. Intransient sciatica and other lower back conditions are extremely painful and can impact the quality of life of those afflicted. New research though suggests that 75% of such cases will improve on their own if left untreated. (Read more about Waiting May Reduce Need for Back Surgery)
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Specific Strength Training Relieves Chronic Neck Pain
Neck pain has become increasingly prevalent over the past two decades and is now second only to back pain, the most common musculoskeletal disorder and most common cause of disability in working Americans. Women are more likely to suffer from neck pain than are men, especially those who engage in repetitive tasks such as working at a computer keyboard. Previous studies have not proven whether or not exercise alone can treat neck pain. . However, a recent study in Arthritis Care and Research found that specific strength training exercises led to significant prolonged relief of neck muscle pain while general fitness training resulted in only minor pain reduction. (Read more about Specific Strength Training Relieves Chronic Neck Pain)
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Worried Sick? There Might Be Some Truth There
A recent report by health provider BUPA has found that people's worries are damaging their health by causing sleepless nights, loss of sex drive, and erratic eating habits. The 2007 Worry Report demonstrates that almost one in five people constantly worry about numerous things, and more than half feel they worry more now than five years ago. Half of the people surveyed this year, which is 6% more than in 2006, claimed they were more worried about their health and their family's health than about other concerning issues such as climate change or terrorist attacks. The survey finds that almost three quarters of people worry, but around 19% admit to worrying all the time or about a number of things. (Read more about Worried Sick? There Might Be Some Truth There)
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Reducing Stress Lowers Risk of Cardiovascular Problems
A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, impacts physiology, and the effect it has on the cardiovascular system. Lead author, Daniel Brotman, claims "Acute physical stressors such as sugery, trauma, and intense physical exertion are well known triggers of cardiovascular events. Emotional stressors are increasingly recognized as precipitants of such events." (Read more about Reducing Stress Lowers Risk of Cardiovascular Problems)
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Rapid Rise in "Complementary" Medical Services
Have you been to a practitioner besides your family physician? Whether chiropractic care, acupuncture, yoga or homeopathy, Complementary and Alternative Medicine (CAM) has become increasingly common in the United States, and 72% of adults use some form of CAM therapies according to the US National Centers for Disease Control and US National Center for Health Statistics.
A recent cover story in The New York Times Magazine highlighted how chronic pain tends to be under treated because doctors worry about over prescribing medications, and being liable for malpractice or even criminal penalties. Many doctors fear entering the field of pain management at all. Many patients are also concerned about becoming dependant on medication or about the invasiveness and dangers of surgery and anesthesia. CAM therapies, which are able to treat pain and help manage diseases without medication or surgery, are rapidly growing services as people search out better, safer approaches.
So how effective are Complementary and Alternative Medicine therapies? (Read more about Rapid Rise in "Complementary" Medical Services)
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The Cause of Chronic Tension Headaches
Poor posture is at the root of chronic tension headaches.
An article written by holistic care author Doug Fogel explains how having a tight neck, shoulders, and upper back contribute to chronic tension headaches. He says the tension is caused by poor posture and/or accident-related trauma. Conventional treatments like pain medication have little effect on long term relief. The only way to relieve symptoms is to treat the cause of the tension and address instances of poor posture. (Read more about The Cause of Chronic Tension Headaches)
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Spine Force Machine for Herniated Discs
The Spine Force machine is the only device capable of stimulating the deep muscles of the spine.
A groundbreaking device called the Spine Force has the potential to transform how we care for the muscles and structures in the lower back. LPG
Systems is a France based company that has developed this machine to stimulate the deep connective tissue within the spine that can break down with sedentary lifestyle habits. With the advent of the Spine Force, health practitioners who specialize in treating spinal diseases and disorders may now have a resource to ensure that patients don't have recurring spinal problems. (Read more about Spine Force Machine for Herniated Discs)
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Heavy Hand Bags and Back Pain
So have you noticed a fashion trend lately?
No, we’re not talking about shoes or hair styles; the discussion is on accessories--specifically, hand bags.
They’re getting bigger and bigger.
Is that causing women to suffer more aches and pains?
When we’re talking fashion, usually we’re talking about high heels and how they’re bad for the feet and the posture; but this is a lot like the issue of backpacks--what you’re carrying in your dior could be putting too much strain on your back and spine.
Still, it’s not hard to find folks who are sore from all that schlepping.
“My shoulder hurts a lot at the end of the day,” says Rosa.
Celia adds, “All the time, right now my left shoulder is killing me, I think over stuffing the bags, you don’t know if you should bring two small ones or one large one and no matter how you work it you put to much in them.” (Read more about Heavy Hand Bags and Back Pain)
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Back Pain
There's a good chance you or someone you care about has suffered with back pain that lasts a long time.
Back pain is the second leading symptom seen by doctors in the United States.
Now, one might think a powerful group of pain medicines can help relieve the agony.
But it appears, their effectiveness, at least with back pain, might be overblown.
Chronic back pain--meaning, pain that lasts more than three months--is reported in 19 percent of working adults. That's one in five!
Thambal Yima will tell you first hand how debilitating it can be. She suffered five herniated discs, and two fractures a couple of years ago. “I went through all kinds of medical treatments. I was in so much pain to get up on the examination table I would scream.”
She came in in intractable pain, certainly, sounding like someone, if there was someone, who would benefit from opioid pain medicines…drugs in the morphine family.
These are drugs like fentanyl, percocet, oxycontin, and vicodin. They are powerful pain killers. But according to new research in the annals of internal medicine, the difference in pain relief between these medicines and placebo was not significantly different long term, believe it or not. (Read more about Back Pain)
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Health Wrap - Reports on Calcium, Lawn Moving Accidents, Herbs for lower back pain
A new review of medical literature in the highly regarded Cochrane Library surprisingly casts doubt on the value of supplements and calcium-fortified foods to build stronger bones in kids!
The review shows that supplementing the diet with calcium in healthy children has little benefit for bone health.
They say in the long run, bone mass didn’t improve much.
Pediatricians and parents are concerned with calcium intake because they want to ensure that boys and girls achieve peak bone strength in childhood, a time when kids build bone at an accelerated pace. (Read more about Health Wrap - Reports on Calcium, Lawn Moving Accidents, Herbs for lower back pain)
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Dr. Leif Choi, Chiropractor
Health Source Chiropractic and Progressive Rehab
6163 SW Murray Blvd.
Beaverton,
Oregon
97008
Call (888) 836-8057
Everyone knows the familiar expression "you are what you eat", but many fail to live by this idea. With fast food becoming so prevalent, it is almost too easy to live an unhealthy lifestyle. If you feel either too tired or out of shape, it can be attributed to the types of food you consume on a regular basis. That is why receiving the proper guidance about what to eat and what to stay away from is so crucial towards living a healthy and active lifestyle. The place to go to receive quality nutritional counseling from experts who can truly help you better understand your specific food requirements is Health Source of Beaverton Chiropractic and Progressive Rehab. Based in Beaverton, Oregon, Dr. Leif Choi, DC and his staff are there waiting to provide you with the nutritional tools you need to get back into shape.
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Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
When hip pain strikes, it can make it challenging for you to move from place to place, Let alone perform your best at work as well as every other aspect of your life. Rather than letting hip pain persist to no end, you should consider a safe and unconventional way to treat it. At the Beach Chiropractic Health Center in Brunswick County, NC offers the services of Dr. Pamela Owens and her team. They provide a number of safe and effective alternatives to traditional medicine, which are designed to resolve pain without putting your health at risk.
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Dr. Gordon Kuang, DC
Dr. Gordon Kuang, DC
8804 3rd Avenue
Brooklyn,
New York
11209
Call (888) 248-1773
As a lumbar disc degenerates it can herniate back into the spinal canal, which is referred to as a bulging disc. The weak spot in a disc is directly under the nerve root, and can put direct pressure on the nerve. When this happens, pain can radiate to as far down as the patient's leg or even foot. If you suffer from a bulging disc, if it's going to heal on it's own it is likely going to do it within six weeks. If not, you need to seek a professional who has the proper qualifications to treat your spine. Dr. Gordon Kuang, DC is that professional that just may be your ticket to a pain free lifestyle. If you live in or around Brooklyn, New York, he'll be more than happy to properly assess your condition and set you up with a great possible treatment plan.
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Natural Medicine and Chiropractic Specialties
Natural Medicine and Chiropractic Specialties
2450 Atlanta Highway Sute 1601
Cumming,
GA
30040
Call 888.765.0580
Acid Reflux, or Gastroesophageal reflux disease (GERD), can be a very uncomfortable and frustrating disorder. If you are one of the many unfortunate victims of Acid Reflux and live in or around Cumming, Georgia, natural and effective solutions exist at the Natural Medicine and Chiropractic Specialists. Dr. Kyle and Angela Fogel head this remarkable healing center, focused on holistic health and chiropractic care that can treat a wide range of disorders, including Acid Reflux. You will be encouraged to play an active role throughout your treatment in order to maximize your comfort while an entire team of professionals creates a specific plan to ease your pain by treating the source of your disorder.
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Dr. Louis Miller
Advanced Pain Relief Center of South Florida
6133 Lake Worth Road
Lake Worth,
Florida
33463
Call (888) 245-0860
Dr. Louis Miller the founder of the Advanced Pain Relief Center of South Florida knows how to treat and care for auto accident victims. He operates a wellness center that combines a range of treatment modalities that are customized to meet each patient's need.
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Dr. Anthony J. Scatena, DC
Scatena Chiropractic
1019 Majestic Drive Suite 160
Lexington,
Kentucky
40513
Call (888) 355-0063
There is a mass number of individuals who suffer greatly due to an unbearable back condition. If you, too, are suffering from debilitating pain caused by a back disorder, then you are quite familiar on how accountable it is for the limitations you face in your everyday life. That is why you need to locate a chiropractor who can help you take the right steps towards a healthy and rapid recovery. Just the right candidate for that task is Dr. Anthony Scatena, DC at Scatena Chiropractic in Lexington, Kentucky. He and his team have both the professionalism and the approach to ease your pain and help you get started on a healthy and productive life again.
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Eric Mintz
Detroit Institute for Spinal Care
5600 W. Maple Road St, A110
West Bloomfield,
MI
48322
Call 888-871-3064
Having a scalpel open up your body and having someone prodding around is not a comforting thought for some people. If you live in Southfield, Michigan, you should visit Dr. Eric Mintz, DC, and Detroit Institute for Spinal Care to have the best Chiropractor in the area help treat your agonizing back pain.
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ExtenTrac Certified Practices
ExtenTrac Certified Practices
Serving
Westchester County Area,
NY
10605
Call (888) 247-2972
If you are suffering from a spinal disorder that can't be helped by traditional medical treatments, an effective, natural solution exists to ease your pain and increase your functionality by treating the source of your disorder in Briarcliff Manor, New York. The certified team of professionals at an ExtenTrac Certified Practice has years of combined experience to accompany the most advanced noninvasive Spinal Decompression units at their remarkably innovative and comfortable facility. The individual is always the number one concern at ExtenTrac Certified Practices, so your team will be sure to be sensitive to your every need every step of the way.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call 888-337-9408
Are you experiencing a shooting crippling pain in your back every time you bend forward or when getting into your car? After you've been sitting for long periods of time, do you find that you can't move without the same debilitating pain? Or maybe you're a person who experiences the pain all the time. There's no special trigger, it's just always there, nagging at you. You may have been told there is no solution. You may have given up. Dr. Bruce Bell, DC, QME, Director of the South Coast Spine Center in San Diego, CA wants to let you know that there is hope for lasting pain relief.
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Arizona Back Institute
Arizona Back Institute
8575 E. Princess Drive Suite 215
Scottsdale,
AZ
85255
Call (888) 812-6277
If you are looking for an alternative to the failings of traditional medicine in easing your spinal disorders, an effective alternative can be found at the Arizona Back Institute. Located in Phoenix, Arizona, the qualified team of professionals can treat a range of back and neck disorders with the most innovative technology. The individual is always the number one priority at the Arizona Back Institute, so you will be sure to receive extraordinary individual care throughout your specially designed treatment.
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Spinal Decompression of Minnesota, Specific Family Chiropractic, LLC
Spinal Decompression of Minnesota
2785 White Bear Ave. Suite 108
Maplewood,
Minnesota
55109
Call (888) 729-1772
Back Pain will affect 85% of Americans over the course of their lives and is one of the leading epidemics in the country. Unfortunately, modern medicine often depends on unnatural drug treatment or invasive surgery as a solution to your ailments. A holistic, noninvasive alternative exists at Spinal Decompression of Minnesota. Back Pain Doctors Joseph Biernat, DC and Jeff Lavell, DC developed this clinic and filled it with qualified professionals to offer you the finest natural care in Minneapolis, Minnesota.
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Dr. Alex McMinn
Potomac Family & Sports Chiropractic Center
21351 Gentry Drive, Suite 125
Sterling,
VA
20166
Call (703) 879-1109
Want relief from constant neck pain? At Potomac Family & Sports Chiropractic Center Dr. Alex McMinn offers comprehensive treatment that combines advanced technology and compassionate support in Loudoun County, Virginia. At Potomac Family & Sports Chiropractic Center, you can expect the personal attention of a doctor who cares about your procedure and post-treatment health.
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Dr. Adrian Marcus
Back & Neck Pain Center of Greenwich, P.C.
100 Melrose Ave # 101
Greenwich,
CT
06830
Call (888) 847-1821
Is back pain/neck pain restricting your life? Get relief with state-of-the-art treatment with Dr. Adrian Marcus at Greenwich Pain Relief in Fairfield County. DRX 9000 is the treatment you are looking for. Dr. Marcus is a Diplomate of the Academy of Medical Acupuncture and can treat your back pain/neck pain in a non-surgical, non-invasive way.
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Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call 914-908-5562
If upper back or neck pain is causing days and nights full of headaches, muscle spasms, tension, restricted mobility and a host of other problematic symptoms, then it is urgent that you seek proper chiropractic attention immediately. Just the candidate to deliver the care you need is Dr. Jonathan Donath, DC, MS at Westchester Spinal Decompression Center in White Plains, New York. He and his team are well equipped to handle your case with skill and clinical care, ensuring that the road towards your recovery is as pleasant, effective, and comfortable as possible.
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Dr. Stephen Moleski
Moleski Chiropractic
1960 Buford Blvd
Tallahassee,
FL
32308
Call (888) 768-1677
Are you seeking Pain Relief through the natural, noninvasive treatments available through chiropractic care? Do not continue to let your pain dominate your thoughts and interfere with the life that you and your loved ones have earned throughout the years. Dr. Stephen L. Moleski, DC at the Moleski Chiropractic clinic in Tallahassee, FL has devoted his life in treating thousands of patients just like you, establishing a reputation as one of the most trusted chiropractics in the southeastern United States.
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Dr. Steven Shoshany
New York Integrative Medical and Rehab
632 Broadway, Ste 303 (btw. Bleecker & Houston)
New York City,
NY
10012
Call (888) 435-7155
Pain, numbness and weakness in the back and arms are common indicators of spondylosis, a degenerative disease of the spinal discs. If you are suffering these symptoms, choose to feel better with effective treatments like spinal decompression at New York Integrative Medical and Rehab in Manhattan. For spondylosis sufferers in NYC, spinal decompression therapy with Dr. Shoshany can change your life.
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Progressive Medical Centers of America
Progressive Medical Centers of America
4646 North Shallowford Road
Atlanta,
GA
30338
Call (888) 802-4131
Living with chronic pain is never comfortable. The professionals at Progressive Medical center of America, in Atlanta, Georgia understand the importance of effective pain management techniques to help you lead a healthier and more comfortable lifestyle. The team of doctors at Progressive Medical takes a multidisciplinary approach to treatment, and focuses on providing each patient with a very specific treatment plan.
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Howard Goodman
Herniated Disc Center
15 Park Avenue (Btw 34-35th St)
Manhattan,
NY
10016
Call (888) 292-7798
Struggling with neck or back pain? Midtown Manhattan's Dr. Howard Goodman provides relief with spinal decompression therapy. As a member of Spinalaid , Dr. Howard Goodman reinforces his practice with exclusive core stabilization and bracing protocols to prevent recurrence of pain after treatment.
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Dr. Kevin Sweeney
Toledo Spine Care Center
,
Call
The DRX9000 has made huge improvements for physicians and back-pain sufferers alike. This advanced technology available through Dr. Kevin Sweeney at Toledo Spine Care Center has relieved lower back pain for patients by relieving pressure exerted on spinal nerves.
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Ann Arbor Institute for Spinal Care
Ann Arbor Institute for Spinal Care
5740 Plymouth Rd.
Ann Arbor,
MI
48105
Call (888) 842-1377
Spine and Disc Pain from Sciatica can be very uncomfortable and physically limiting. If you are suffering from Sciatica and are looking for safe and effective natural care, turn to Dr. Jon Grenillo, DC in Redford Twsp., Michigan. Dr. Grenillo operates out of the innovative Ann Arbor Spinal Institute which houses the most advanced non-surgical spinal decompression units to accompany a highly qualified and experienced team of professionals. Their primary concern is always the individual, so you will be sure to receive extraordinary personal care that is rare to find in any medical facility.
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